1. While walking, look down, straight and sideways and be aware of obstacles.
2. For walking exercise, wear canvass shoes. Use shoes, for a walk or journey outside the home. Inside the home use soft slippers.
3. Use rails/hand grips in the wet areas (toilet and bathroom) and walk ways (staircase, bus, etc.). use western type commodes.
4. Seek assistance to lift/pull/push heavy items (bucket full of water, table, 2 wheeler).
5. Lie on the side first and turn comfortably to lie down/to get up from the bed or from the exercise floor.
6. Keep your monitor/TV at the straight eye level and be kind to your eyes/body.
7. Adhere to correct posture.
8. Sit/lean against the support and wear your dress.
9. Listen to your body and mind and limit your work.
10. Learn and do simple physical exercise (for eyes, neck, shoulder, hip, knees and ankle), breathing exercise and yoga.
• Don’t get absorbed with thought away from the surrounding and don’t get injured from trip/fall/dash, in a hurry.
• Don’t use any foot wear made of PVC. Do not slip and get hurt with “toe exposed” type of footwear.
• Don’t neglect to fit and use hand grips in the toilet/bathroom/walk way. Avoid using Indian style commode.
• Do not attempt to draw heavy things, since a jerk is sufficient to cause discomfort/injury.
• Do not use cushioned bed/furniture and do not try to get up without support.
• Do not forget that the prolonged view/work at other than eye level is the root cause of neck/back/eye pain.
• Do not get habituated to use the furniture/facilities which aid wrong postures.
• Don’t be in a hurry while dressing up.
• Don’t make yourself exhausted by overdoing, over anxious or over enthusiastic.
• Don’t undertake self-learning and get into wrong practice (dangerous).
1. Seat lift chair
Post-acute patients may not be able to stand from a standard chair, recliner or couch for at least the first two weeks following a procedure. Attempting to do so may be dangerous, as patients risk pulling stitches or staples open, loss of balance and falls when getting up or being helped up from a seated position.
2. Bedside commode
This device raised to its highest position makes it easier to transfer to and from the toilet. During the night, the bedside commode is placed beside a chair or bed. Some devices have the ability to be placed over the top of the toilet and have a splash guard instead of a bucket for use during the day with more mobile patients.
3. Disposable under pads
For post-acute patients and those aging in place with urine or fecal incontinence, disposable pads help protect seat cushions and bed linens in the home and in the car.
4. Hand sanitizer
Germ-fighting products help prevent infection, which is a major concern for both patient and home health agencies. Clean hands for both caregiver and patient are mandatory. Also consider using disinfectant spray on hard surfaces throughout the home.
5. Wet Wipes
Provide extra to keep on hand in the bathroom and elsewhere in the home. Wet wipes are also handy for any type of easy clean-up.
6. Pill organizers
Consider one for night-time and one for daytime, for a seven-day period. Depending on the plan of care and medication needs, medication management tools may be needed for more than seven days.
7. Extra pillows
These are necessary as the patient figures out comfortable positions for sitting and sleeping following surgical procedures.
.
8. Manual wheelchair
A person may not have the upper-body strength to self-propel the chair following a surgical procedure. However, caregivers may not be able support a person who attempts to walk.
9. Gait belt
A gait belt gives the caregiver better ability to support and guide the person who is ambulating.
10. Walker or rollator
These products assist with balance while walking, and help patients gain independence throughout the recovery process.
11. Heating pads
Two heating pads are recommended. If appropriate for condition, place them on pain centers during rest or sleep.
12. Hibiclens soap
This is a special soap used to clean wound areas. Often, the hospital will send some home with a patient.
13. Gloves
Wearing gloves is essential to infection control for both patient and caregiver.
14. Reacher
This product is for picking up items from the floor or a high shelf. During most stages of recovery, it is unsafe for patients to bend down to pick things. Although a patient may want to try, the use of a reacher is a much safer alternative.
15. Washcloths
As many as five may be needed to clean wound areas twice daily
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PMC SCOPE
• Don’t get absorbed with thought away from the surrounding and don’t get injured from trip/fall/dash, in a hurry.
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